Health

Is there a simple answer to such a simple sounding question? Find out as we look at how much water you should be drinking daily.

If you are looking to make use of your brand-new Android smartphone to help improve your health, check out four of the best apps available.

Chances are every holiday season you end up with a little more weight than you wanted. There are a few things you can do to avoid this.

Binge eating and overeating leaves you unhealthy, guilty, overweight and unhappy. Here’s how to stop.